What people are saying.

  • "Never in a million years did I think I would feel confident, look at a picture of myself and feel like I feel good. I never thought I'd love myself the way that I do now but I love working so hard and I'm so proud of myself. Thank you so much for getting me started."

  • "This is definitely different and also very challenging! My whole body hurts after this week and I can't believe how heavy I lifted. I feel so good!!"

  • "I finished my first program! This is honestly some of the most challenging workouts I've done and I love how quick they are. I'm not spending an hour and a half at the gym anymore!"

  • "I've never had this much fun working out before! I love being able to commit to something DO ABLE and nothing outrageous so I can make it work with my busy schedule."

  • "I went down 8 pounds!! This is the first time I've ever lost weight and I've been sticking with my routine, haven't skipped a workout, I am so proud of myself!"

  • I love your morning accountability group! It's been helping me and inspiring me to get back into my morning routine. I've gotten up early every day this week to do my routine and it feels amazing! Thank you for always sharing your journey as always!"

  • "The price isn't bad at all for all that you're getting. I am so excited to get started and work with you!"

  • "I really wanted to do this for myself this year. Thank you for being there for me and helping me show up on the days I didn't want to."

  • "Thank you for not letting me make excuses anymore and truly put myself first! I've never done this before and this was the push that I needed. I feel amazing!"

  • "Thank you so much for taking the time to work with me and answer all of my questions. I feel heard for the first time and since starting these programs with you and focusing on my nutrition I have gained self confidence and feel better all around. I want to share this with others so that they can tag along with us."

  • "I can't believe I stuck with this for the entire month and it's all thanks to you!"

  • "As a military wife, the workouts I can press play on form anywhere and the delicious supplements are my favorite!"

  • "The virtual community has been SO helpful for my physical, mental, and emotional health - sustainable, healthy, and fun daily routines I've established are my constant that I can grasp onto tight as much of life can be out of my control"

  • "It's been comforting to continue to stay connected with like-minded ladies as I move to different assignments in different states across the US"